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Article — Music: A Common Denominator With Youth

This article is intended as a guideline and introduction for anyone who wishes to relate to youth in a more personal and nonthreatening manner by engaging them “on their own turf”. Particularly if the reader is an educator, parent, or mental health individual, this paper might awaken you to an alternative “therapeutic” tool that can […]

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Article — Holiday–Related Stress

If you or your loved ones find the holiday seasons to be times that engender added stress in your life, this article may assist you in realizing you’re not alone. Several types of commonly encountered stressors (as well as stressors that appear with persons who are already in a “one down” position for one reason […]

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Article — Adolescent Athletes and Substance Abuse

While most persons realize that many of today’s adolescents are substance users of varying degrees and types, many don’t equate substance abuse and/or dependency with youthful athletes. Sadly, this is an all too frequently seen occurrence. For coaches, parents, educators, or clinicians whointeract with or relate to youth regularly and want to try to understand and recognize […]

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Article — Music as A Gateway to the Divine Within

This article is a brief recounting of one person’s personal journey through discovering how music became a “gateway” to discovering the presence of “the Divine” within himself. What began as a coping tool for me during times of trouble ended up becoming a life-fulfilling tool for me to recognize, connect with, and “channel” the presence of the Prime […]

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Article — Holiday-Related Depression: Implications for Youth

While most persons are happy to see the various holiday seasons approach (especially the “major ones”), many others find it to be just the opposite. This article discusses the various aspects of holiday-related blues that are sometimes experienced by children and adolescents for various reasons. Anyone wanting a better understanding of this phenomenon, coupled with some […]

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Article — Parents As Positive Environmental Filters For Youth

With the voluminous amounts and differing types of media sources (i.e., TV, the internet, video games, music) bombarding our youth, many parents are confused as to how to be more effectively “media proof” their children or adolescents against the potential harmful or negative effects that might accrue as a result. This article is intended to […]

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Article — Psychotherapy with Persons Engaged in Alternative Religions/Spiritualities

Have you ever wondered what the different is between “cults” and “alternative religions/spiritualities”? Do you automatically equate the term “Bad” with any form of non-traditional religious expression? Have you ever wondered what makes any type of spiritual expression self-destructive versus self-enhancing? If so, or if you simply want to learn some generic rules of thumb […]

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Article – Adolescent Athletes: Aspects and Therapeutic Issues

Anyone who works with adolescent athletes realizes that there are many challenges that face this special population that don’t necessarily befall their nonathletic peers. As such, it is important for those adults who interact with this population on a regular basis (e.g., parents, coaches, clinicians, nutritionists, teachers, managers) to become aware of some of the […]

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Article – The Alphabet Soup of Mental Health

Anyone who has ever tried to navigate the sometimes-confusing world of mental health titles (e.g., MD, PhD, MWS, PysD, Med) knows how frustrating this process can be. If you’re one of these individuals, this article might be a simplistic guide that can help you in deciphering the “alphabet soup code”. The differences between some of […]

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