In this podcast, Dr. Mathis revisits previous topics concerning the holidays and ways to make them better and minimize some of the stress that often accompanies them. Key points he makes are the re-routing of old neurological pathways into more positive, constructive ones, as well as ways to distract and “short-circuit” old pathways that still pop up from time to time due to habits being created that sometimes reappear during stressful moments.
Creating Better Neural Pathways
November 18, 2014 by Stephen Mathis
Posted in Podcasts | Tagged Andy Fraser, Bad Habits, Being Fully Present, Cherishing the Moment, Cognitive Restructuring, Creating New Memories, Creating Positive Experiences, Dealing with Family, Fire and Water, Free, Gratitude, Holiday Stress, Jimmy Page, Keith Moon, Kenney Jones, Mindfulness, Minimizing Negative Habits, Neuropathways, Paul Kossoff, Paul Rodger, Queen, Reframing Experiences, Reprogramming Pathways, Simon Kirke, Small Faces, Thankfulness, The Firm, The Law, Who, Zen | Leave a Comment
WELCOME!
If you’ve made it this far, Dr. Mathis expects that the visitor to this site has already read and not been daunted by the disclaimer. If you’ve not read the disclaimer first (at the top of the site), go back and do so IMMEDIATELY before proceeding further. It’s important that everyone know what he/she is getting into with this site. If you have, then continue onward to your journey of knowledge. Just remember, the person who increases knowledge often also increases sorrow. It is a sad, but true, fact.
Remote Consultations
-
Recent Posts
Archives
- March 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- May 2014
- March 2014
- February 2014
- January 2014
- December 2013
- June 2013
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- February 2012
Categories
Meta