Most people nowadays think that they are victims of some external force, doomed to a life less fulfilled and/or happy. William Glasser and other cognitive-based therapists argue that mental health, with few exceptions, is a choice that each of us makes. As such, we and we alone have the power to change how we think […]
Archive for December, 2013
Good Mental Health As A Choice
Posted in Podcasts, tagged Aaron Beck, Albert Ellis, Alfred Adler, Anxiety, Attitudes, Bad Drugs, Beliefs, Choice Theory, Cognitive Behavioral Therapy, Cream, depression, Good Drugs, Histrionics, Masochistic Selfishness, Narcissistic Selfishness, Neural Pathways, Neurochemicals, Other-Esteem, Reality Therapy, Self-Actualization, Self-Enhanced Selfishness, self-esteem, Self-Knowledge, Self-Talk, Skip James, Trauma, Victim, Victimization, William Glasser on December 15, 2013 | Comments Off on Good Mental Health As A Choice
Insurance 2014: Changes, Pitfalls, & Opportunities
Posted in Podcasts, tagged Benefits, Coverage, Gov.Com, Insurance 2014, Insurance Brokers, Obama Care on December 2, 2013 | Comments Off on Insurance 2014: Changes, Pitfalls, & Opportunities
With the many changes coming up in health care insurance as of January 2014, Dr. Mathis talks about how this might impact your health care coverage for both physical and psychological issues. To give the accurate “low down” on the ins and outs of this reform, as well as what to do and not to […]