Dr. Mathis branches out a bit in this podcast to discuss the “fear factor” that is often inherent when people think about examining themselves and connecting with “the real them inside”, thus allowing them to become the best person they can be. This perspective is discussed from both an existential aspect and a mental health one, with implications from both in “real time” being explored. Ways to minimize escape-avoidance behaviors and increasing self-awareness are suggested.
Self-Examination & Fear
March 1, 2015 by Stephen Mathis
Posted in Podcasts | Tagged Alfred Alder, CCR, Contaminants, Courage, Distractions, Dr. Z, Escape-Avoidance, existential issues, Fear of Change, John Fogerty, Les Paul, Mistaken Goals, Peavey, PRS, Religious vs. Spiritual, Rickenbacker, Scientist vs. Critical Parent Method, Self-Actualisation, Self-Empowerment, Self-Enhancement, Self-Examination, Self-Exploration, Self-Responsibility, Societal Programming, Spiritual Growth, substance abuse, Telecaster, Zombies | Leave a Comment
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