In the first podcast of 2015, Dr. Mathis discusses the concept of remembering past friends, family, and events in a positive light as a method of overcoming the negative events and/or memories that often occur to us during this time of year. This is especially true for those currently experiencing bad things in their lives and […]
Posts Tagged ‘Loss’
Remembering
Posted in Podcasts, tagged Anxiety, Beatles, Being Thankful, Being the Best You Can Be, Changing Biochemistry From Within, Creating New Neural Pathways, depression, Existential/Spiritual Growth, Fender, G&L, Goodsell, Gretsch, Grief, John Lennon, Loss, Not Asking "Why", Paul McCartney, Personal Growth, Plato's Cave, PTSD, Reclaiming Your Power, Reconnecting with the True You Inside, Remembering the Good, Sir George Martin, The Nature of "Reality", Vox on January 2, 2015 | Comments Off on Remembering
18th Podcast
Posted in Podcasts, tagged adults, Budgeting, Coping Tactics, families, Financial Preplanning, Friends, Grief, Holiday Depression, Holiday Stress, Loss, Mourning, Planning, Shopping, Social Support, Task Management, Teens, Time Management, Traffic on November 18, 2012 | Comments Off on 18th Podcast
With the holiday season upon us, not all persons are necessarily happy about this time of year. For various reasons, many people will experience undue stress and/or depression over this usually joyous time. Dr. Mathis will be discussing various aspects of this phenomena in this podcast, as well as how to help minimize and combat […]